Beep Test

Ever wondered how fit you are (but didn't know who to ask)? This app can help you.

All you need is

- a pair of running shoes

- a flat 20 meter running pitch

- a modicum of enthusiasm

- this app

Note: Just in case you are wondering, this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test.

Simple, non-intrusive and highly accurate. No ads, no tracking, no spl. permissions. It

- prompts you with beeps (or ringtones that you select)

- displays seconds to beep

- displays seconds to next level

- displays distance covered so far (incl. shuttles) and time elapsed

- allows for a 15m or 20m lap

- offers an autostop feature

When you are done, the app will estimate

- VO2_Max

- calorie consumption

... that will

- give you bragging rights (hopefully)

- allow you to compare your fitness to that of the general population

- allow you to chart your progress

Caution : Some side effects have been noticed

- Runner's high. You will find yourself smiling far too much

- Fitter. Regularly done, you will be able to 'run up those stairs'

- Leaner. Darn, gotta buy smaller jeans!

Want more? Want to express appreciation? Get the pro version, which offers:

- Level & Shuttle voice cues

- Sophisticated group testing options

- Save, graph, export results

- And more

Also from this author: Yo-Yo Intermittent Test, Pacer Test

曾经想知道你有多适合（但不知道该问谁）？这个程序可以帮助你。

所有你需要的是

         - 一双跑鞋

         - 平坦的20米跑距

         - 一点点的热情

         - 这个程序

注意：万一你想知道，这不是一个支持GPS的应用程序;相反，它是一个计时器应用程序，让你轻松进行哔声测试。

简单，非侵入性和高度准确。没有广告，没有跟踪，没有分裂。权限。它

         - 提示您发出哔哔声（或您选择的铃声）

         - 显示发出蜂鸣声的秒数

         - 显示秒到下一级

         - 显示到目前为止所覆盖的距离（包括航天飞机）和时间

         - 允许15米或20米的圈速

         - 提供自动停止功能

完成后，应用程序将估计

         - VO2_Max

         - 卡路里消耗量

......那会的

         - 给你吹牛的权利（希望如此）

         - 允许您将您的健康状况与一般人群的健康状况进行比较

         - 允许您绘制进度图表

注意：已注意到一些副作用

         - 跑者很高。你会发现自己微笑太多了

         - 钳工。定期完成，你将能够“跑上那些楼梯”

         - 更精简Darn，得买小牛仔裤！

想要更多？想表达赞赏吗？获得专业版，提供：

         - Level＆Shuttle语音提示

         - 先进的团体测试选项

         - 保存，图表，导出结果

        - 和更多

同样来自这位作者：Yo-Yo Intermittent Test，Pacer Test